Verveken Fitness was founded by Carlos Vasquez, a fitness coach and performance-focused professional dedicated to helping individuals build strong, lean, and sustainable bodies through intelligent training and intentional nutrition.

Carlos holds a Bachelor’s degree in Business Administration from the University of Florida, a background that strongly influences how Verveken Fitness operates. With structure, strategy, and long-term thinking. In addition to his academic foundation, Carlos is certified through the International Sports Sciences Association (ISSA) and continues to expand his education in exercise science, body composition, and performance optimization.

What separates Verveken Fitness is not just training knowledge, but the ability to design systems and programs that adapt to real lives and real goals. Every client receives a structured approach that balances strength training, physique development, metabolic health, and accountability.

Carlos created Verveken Fitness after seeing too many motivated people fail. not because they lacked discipline, but because they lacked clarity and guidance. Generic workout plans, restrictive diets, and inconsistent coaching often lead to burnout and frustration. Verveken Fitness exists to eliminate that confusion and replace it with purpose, precision, and progress.

Our Mission

Our mission is to help individuals build confidence, strength, and control over their bodies through intelligent training systems and sustainable nutrition strategies.

We believe fitness should be:

Structured, not chaotic

Challenging, not reckless

Sustainable, not extreme

Verveken Fitness is committed to delivering programs that produce real, visible results while supporting long-term health and performance.

Our Vision

Our vision is to create a fitness brand recognized for discipline, integrity, and transformation, a standard of coaching where results are earned, not promised.

We aim to:

Elevate the quality of personal training and online coaching

Educate clients so they understand why they train the way they do

Build a community rooted in consistency, accountability, and growth

Verveken Fitness is not just about changing bodies — it’s about raising standards.

Our Purpose

At its core, Verveken Fitness exists to help people reclaim ownership of their health and performance.

Our purpose is to guide individuals toward becoming stronger, more confident, and more disciplined versions of themselves — physically and mentally.

Training is the tool, but transformation is the outcome.

Whether your goal is fat loss, muscle growth, or peak conditioning, Verveken Fitness provides the structure, education, and accountability needed to move forward with confidence.